Self-Care Matters! Taking care of yourself isn’t selfish—it’s necessary! Take a few moments today to: Get plenty of rest Take a walk or stretch Enjoy a favorite hobby Spend time with people who make you smile Give yourself permission to slow down and relax Remember: You deserve the same care and kindness you give to…
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Become an Ombudsman Volunteer!
Make a Difference. Become an Ombudsman Volunteer! Do you care about older adults and want to make a meaningful difference in your community? Young at Heart Resources is looking for caring volunteers to join our Ombudsman Program! Advocate for residents in long-term care Listen, support, and build relationships Help ensure residents’ voices are heard Make…
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