We are Northwest Missouri's Area Agency on Aging

Chronic pain can affect many aspects of daily life, including sleep, mood, mobility, and relationships. For older adults, finding ways to manage pain can make a meaningful difference in maintaining independence and quality of life. The good news is that there are different approaches to pain management! Options may include physical therapy, medications, gentle exercise,…

Being a caregiver is one of the most meaningful acts of love, but it can also be physically and emotionally exhausting. While you spend your time caring for others, it’s important to remember to care for yourself, too! This Halloween season, Young at Heart Resources wants to remind all caregivers that self-care isn’t selfish—it’s essential!…